Creativity activities are anything that help you to generate new ideas or expressions.

You're feeling down and stressed out. Work is piling up and you feel like you're stuck in a rut. You don't know what to do with yourself....

If you're an artist, then you've probably heard of Procreate. It's one of the most popular and powerful drawing and painting apps...

In this video we discuss the following question: Is the Way You Do One Thing The Way You Do Everything? I apply this question to my life...

Are you an introvert or an extrovert worried about how you will survive the holiday parties that are coming your way? In my video, I’m...

Are you struggling to live in the present moment? If you want to learn how to be present for the moments that matter and how to focus...

Do you feel stuck in your life? Are you looking to live your most creative life? In this video, we discuss 4 steps for how to live your...

Are you struggling to fit in in your own life? This week we take a look at how to find your niche and we dig deeper by exploring the idea...

Just a note to let you know that I launched a YouTube channel. If you'd like to visit the channel, click here. I hope you find value from...

Did you know that there are 525,600 minutes in one year? Perhaps this number resonates with you from the line of a song "Seasons of Love"...

Can you guess where this photo was taken? Leave me a note in the comments if you were able to guess right away. I won't keep you in...

Isn't it easy to get stuck in a rut or a routine? Life is swirling and moving around us, and we remain stagnant in our days. Life is...

How do you find focus? How do you quiet your mind? I like to draw. I enjoy filling in shapes with weird patterns. I got my hands on a...

We all deserve the chance to bloom. Orchid flower spikes grow slowly starting as a small formation on the orchid stem. The flower spike...

The first time I felt comfortable in my own skin was when I was in college. I didn't have friends in elementary school and high school...