All About Creativity Exercises and Creative Activities and How They Can Benefit You in Your Life
Creativity activities are anything that help you to generate new ideas or expressions.
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Creativity & Curiosity Coach | Connect With Yourself, Get Unstuck and Thrive in Life
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Sara Dalton
- Apr 5, 2022
- 14 min
Art Journaling Ideas For Beginners
You're feeling down and stressed out. Work is piling up and you feel like you're stuck in a rut. You don't know what to do with yourself....
Sara Dalton
- Apr 4, 2022
- 12 min
Frequently Asked Questions About Procreate For Beginners: Answered!
If you're an artist, then you've probably heard of Procreate. It's one of the most popular and powerful drawing and painting apps...
Sara Dalton
- Dec 6, 2021
- 1 min
Is The Way You Do One Thing The Way You Do Everything?
In this video we discuss the following question: Is the Way You Do One Thing The Way You Do Everything? I apply this question to my life...
Sara Dalton
- Dec 6, 2021
- 1 min
Holiday Party Survival Guide for Introverts AND Extroverts
Are you an introvert or an extrovert worried about how you will survive the holiday parties that are coming your way? In my video, I’m...
Sara Dalton
- Dec 6, 2021
- 1 min
How To Focus And Be Present For Moments That Matter
Are you struggling to live in the present moment? If you want to learn how to be present for the moments that matter and how to focus...
Sara Dalton
- Dec 6, 2021
- 1 min
4 Steps for How To Live Your Best and Most Creative Life
Do you feel stuck in your life? Are you looking to live your most creative life? In this video, we discuss 4 steps for how to live your...
Sara Dalton
- Dec 6, 2021
- 1 min
How To Find A Niche Within a Niche In Your Life
Are you struggling to fit in in your own life? This week we take a look at how to find your niche and we dig deeper by exploring the idea...
Sara Dalton
- Nov 20, 2021
- 1 min
Check Out Our New YouTube Channel!
Just a note to let you know that I launched a YouTube channel. If you'd like to visit the channel, click here. I hope you find value from...
Sara Dalton
- Oct 4, 2021
- 1 min
How Do You Measure a Year in Your Life?
Did you know that there are 525,600 minutes in one year? Perhaps this number resonates with you from the line of a song "Seasons of Love"...
Sara Dalton
- Sep 30, 2021
- 4 min
Changing One Tiny Element in Your Day
Can you guess where this photo was taken? Leave me a note in the comments if you were able to guess right away. I won't keep you in...
Sara Dalton
- Sep 29, 2021
- 9 min
How a Pandemic and Chronic Pain Changed a Year in My Life
Isn't it easy to get stuck in a rut or a routine? Life is swirling and moving around us, and we remain stagnant in our days. Life is...
Sara Dalton
- Sep 28, 2021
- 3 min
How Do You Focus and Quiet Your Mind?
How do you find focus? How do you quiet your mind? I like to draw. I enjoy filling in shapes with weird patterns. I got my hands on a...
Sara Dalton
- Sep 27, 2021
- 2 min
We All Deserve a Chance to Bloom
We all deserve the chance to bloom. Orchid flower spikes grow slowly starting as a small formation on the orchid stem. The flower spike...
Sara Dalton
- Sep 20, 2021
- 4 min
When Was the First Time You Felt Comfortable in Your Own Skin?
The first time I felt comfortable in my own skin was when I was in college. I didn't have friends in elementary school and high school...
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